If you’re struggling with lower back pain, you need to figure out the source before you can really target it. For example, bulging discs can cause lower back pain, but they often also cause numbness down the leg, pain when walking, or weakness. Choosing how to respond to low back pain can actually make things …
Lower back pain is a common problem. Unfortunately, its universality does nothing to take away from the discomfort it causes. There are a number of reasons you might experience lower back pain, from a damaged disc to a torn or strained muscle. In some cases, medical intervention may be necessary. In others, targeted stretches and …
What are some good exercises for lower back pain? Read More »
Human health remains to be an essential aspect of consideration. The Covid-19 pandemic that is spreading through the world like a bush fire has left no alternative to many who seeks refuge indoors. Due to social distancing, many people are forced to ignore the fact that their bodies are in pain to avoid contracting the …
Dealing with lower back pain can be frustrating because it often results in constant discomfort that endures throughout the day. Although lower back pain isn’t usually debilitating, there are some instances when it’s quite severe, which can hinder your ability to walk properly. The use of a back brace can certainly help with this issue. …
Back pain often occurs when there is the pressure that surrounds the spinal cord. It’s also common to experience back pain when there is pressure on a nerve. The question of whether or not surgery can eliminate lower back pain arises frequently and it requires thoughtful consideration. The reason why a solution is often sought …
Is there a surgery to eliminate lower back pain? Read More »
For many fitness junkies, squats are one of the most important parts of the strength training routine. They help strengthen your thighs, calves, glutes, hips, and back. The ability to do a good squat means being able to work muscles in the entire lower half of your body at once. But it stands to reason …
Pain in the lower back is one of the most common musculoskeletal issues that occurs in the United States. The condition can be caused by dozens of different circumstances. When evaluating lower back pain, it’s generally divided into two categories. One category is acute and temporary pain, while the other is chronic pain. Acute pain …
Have you ever taken an Advil or another non-steroidal anti-inflammatory drug (NSAID) to treat severe back pain and found that it had little effect? Have you even found that Advil, which is a brand name for Ibuprofen, may make your lower back joint pain worse? If so, the research supports these outcomes among those with …
It has been estimated approximately 80 percent of people will experience lower back pain at some time in their life. It is also the main reason people desire treatment using acupuncture. Research has shown that back pain is a condition able to be effectively treated using acupuncture. In many situations, it can provide more relief …
Acupuncture is Effective for Relief from Back Pain Read More »
Lower back pain is one of the most common ailments affecting patients in the western world. The causes of lower back pain can vary and usually are indicative of lifestyle, posture, and activity level. Pain in the lumbar region, although common, is a frequent cause of missed work and hospital visits. While most back pain …
What are the causes of lower back pain above the buttocks? Read More »
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