If your neck hurts, it can be tempting to stretch at the point of pain. However, there are a lot of areas of the body that can contribute to neck tension. To loosen the neck, stand up and get your entire body properly aligned. Standing Exercises: Stand with your feet shoulder-width apart and your hands …
Your upper back or upper thoracic spine can cause pain that doesn’t feel like back pain. While sciatic pain bothers your leg, it also generally hurts in your low back, where the pain actually originates. A pinched nerve in your upper back can actually feel like a burn or a sharp poke and can be …
Can a chiropractor fix nerve compression in the upper back? Read More »
Any pain or discomfort on your body reduces your quality of life significantly. Unfortunately, neck aches and backaches are common occurrences among adults. Everyone suffers from neck ache or backache at some point in their lives. While some turn to wishing the pain away, it can persist or re-occur, forcing you to seek other effective …
What Is The Best Treatment For Back Pain And Neck Pain? Read More »
Spinal stenosis is a condition characterized by undue pressure on the spinal cord or nerve roots due to an abnormal narrowing of the neural foramen or the spinal canal. While it might not have the name recognition of some other common disorders, it is, in fact, a very common condition. Evidence suggests that up to …
The sharp, sudden, and often radiating pain of a pinched nerve can be downright excruciating. In fact, many people are so overwhelmed by this pain that they can hardly imagine there being a fast-acting and entirely natural solution. The good news is that a pinched or compressed nerve is usually a correctable condition. More often …
When back pain disturbs your night, you may despair of getting a sound night’s slumber. Pain can disrupt the sleep you require on a nightly basis. The inability to manage a good night’s sleep literally hurts. Chronic back pain simply prevents you from getting good sleep, and you awaken hurting worse. According to studies, insufficient …
Your shoulder and neck contain veins, bones, nerves, arteries, ligaments, and muscles that if damaged, causing pain emanating from these regions. Some of the causes of neck or shoulder pain include injury to soft tissues from whiplash, degenerative arthritis, cervical spondylitis, bursitis, heart attack, trauma, old age, and body posture. Recent data indicates a spike …
Normally, your spine should assume a natural spinal curvature. However, when this curve bends abnormally, it deters with your body posture or triggers occasional discomfort and pain. Depending on the location of the spinal curve, doctors found names for these abnormal spinal curvatures termed as spinal deformities. They include kyphosis, scoliosis, flatback and excess lordosis. …
I Have A Curve In The Middle Of My Spine. Should I Be Worried? Read More »
If you’re struggling with lower back pain, you need to figure out the source before you can really target it. For example, bulging discs can cause lower back pain, but they often also cause numbness down the leg, pain when walking, or weakness. Choosing how to respond to low back pain can actually make things …
Pinched nerves can be painful. While many cause only temporary issues, there are some that can be more serious and affect you over a longer period of time. What Are Pinched Nerves? Pinched nerves, occurring when there is pressure on a nerve, can occur in any part of the body. Most people associate a pinched …
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