A pinched sciatic nerve can come from many sources. If you twist while you’re lifting or if you bend forward and attempt to lift something far from your torso, you can cause a disc to bulge and put pressure on the sciatic nerve. If your sciatic pain or numbness is accompanied by bowel or bladder …
Many people struggle with aches and pains after they run, so it comes as no surprise that some people will have back pains. If you notice that your back hurts after you run, then you may wonder how you can treat it. If you want to know how to treat your back after running, then …
There is scarcely a person alive who hasn’t experienced back pain at one time or another. For some, it’s the result of too much physical exertion and it will usually pass with rest. For others, it’s a chronic issue that must be dealt with on a daily basis. That said, you may want to consider …
Scoliosis is characterized as a sideways curvature of the spine. If caught young, scoliosis can be corrected with bracing or surgery. However, once the child reaches the end of their growth pattern, bracing can prevent further curvature but produce little further correction. Once you’ve reached your full height, the goal is to manage your scoliosis. …
Over 50 million Americans suffer from neck and back pain daily. This nagging, persistent pain interferes with mobility, erodes our mental health, and reduces our overall quality of life. The demands of family, career, and social life constantly call us, but with pain and mobility issues, it becomes difficult to fulfill our obligations and enjoy …
Lower back pain can range in intensity from a minor annoyance to a debilitating condition. Comprised of many muscles that surround a nerve network, the back and spine are strong and resistant to minor injury. Yet, one minor movement or strain can make you feel as though moving your entire body is impossible. The back …
If your neck hurts, it can be tempting to stretch at the point of pain. However, there are a lot of areas of the body that can contribute to neck tension. To loosen the neck, stand up and get your entire body properly aligned. Standing Exercises: Stand with your feet shoulder-width apart and your hands …
Your upper back or upper thoracic spine can cause pain that doesn’t feel like back pain. While sciatic pain bothers your leg, it also generally hurts in your low back, where the pain actually originates. A pinched nerve in your upper back can actually feel like a burn or a sharp poke and can be …
Can a chiropractor fix nerve compression in the upper back? Read More »
Any pain or discomfort on your body reduces your quality of life significantly. Unfortunately, neck aches and backaches are common occurrences among adults. Everyone suffers from neck ache or backache at some point in their lives. While some turn to wishing the pain away, it can persist or re-occur, forcing you to seek other effective …
What Is The Best Treatment For Back Pain And Neck Pain? Read More »
Spinal stenosis is a condition characterized by undue pressure on the spinal cord or nerve roots due to an abnormal narrowing of the neural foramen or the spinal canal. While it might not have the name recognition of some other common disorders, it is, in fact, a very common condition. Evidence suggests that up to …