Misconceptions abound when it comes to chiropractic care. Some people think chiropractors just crack your back and neck, while others believe they can cure anything from allergies to cancer. The truth is that regular maintenance for your spine may help reduce pain and discomfort and improve overall health. That’s why there are so many benefits of going to a chiropractor at least once per month or as needed:
Improved Immune Function
One of the top reasons to visit a chiropractor is the improvement in immune function. As with most painkillers, visiting a chiropractor can temporarily numb your pain receptors and reduce inflammation. This is because the overall health of your spine affects how you feel throughout your body. All functions of your body are regulated by the nervous system through the information it sends back and forth from brain to body on electrical signals called “neural impulses.” With an impeded or damaged spine, these neural impulses aren’t efficiently transmitted, leaving many people feeling run-down and exhausted. Chiropractic care helps promote optimal blood flow and nerve function by restoring motion to joints, improving energy levels throughout the body.
Reduced Stress Levels
A trip to the chiropractor may help reduce stress, as well. In addition to decreased pain levels and improved immune function, a study in Alternative Therapies found that chiropractic care can lessen anxiety. In many cases, stress and anxiety are caused by physical discomfort such as muscle tension or pain. By improving these symptoms with chiropractic care, you can enjoy better mental clarity and lessened feelings of nervousness.
Many people who experience back pain struggle with their posture because they’re in an overall state of discomfort: Bending over puts more pressure on the spine. Sitting for long periods leads to tightened muscles. Turning your body too quickly can result in a sharp snap of pain. However, improving your posture over time helps prevent further discomfort and spinal damage. Studies have shown that chiropractic care stimulates the nerves in your spine–particularly around the neck area–that prompt muscles to contract or relax as needed for proper spinal alignment. This means that visiting a chiropractor may help improve muscle tone and reduce future back pain due to poor posture.
How Does Chiropractic Care Work?
Chiropractic care involves a range of treatment options, ranging from conservative to natural therapies. Chiropractic work focuses on the relationship between your musculoskeletal system and other areas of your body, such as the nervous system. When one area is affected, it can lead to pain and inflammation that starts in one place but has a ripple effect. By maintaining healthy spinal curvature and alignment, you can help keep these systems working optimally.
As is true for any healing process, getting chiropractic care as soon as possible after an injury or other event is ideal because it gives your body a greater chance at speeding up its own ability to heal itself. Many people are confused about what chiropractors do and whether they may lack other education or training. If you’re considering starting chiropractic care, it’s best to consult with a professional in your area.
Your spine is one of the most important parts of your body and keeping it properly aligned impacts everything from your mood to digestion. See how much more energy you have and how refreshed you feel with a monthly or even bi-monthly visit to a qualified professional who works with people like you all day long.
Can Chiropractic Care Work As Preventive Medicine?
When used correctly, chiropractic care can be an extremely effective form of preventive medicine for the entire body. For example, it may seem like many people are walking around with tight muscles and pain in their backs and necks, but most don’t realize that they are suffering from other issues caused by misalignment. While it’s true that some people need more care than others – especially those who have suffered trauma or serious injury – there is hope even for them to get on track again by being proactive about their health.
In addition, chiropractic adjustments can help clear your system of toxins, so you’re able to focus better at work and enjoy life more fully when you’re not constrained by pain or feeling run-down all the time. Chiropractic adjustments can also help with more serious conditions than just back pain or misalignment. As a professional in the field of chiropractic care, your chiropractor may be able to refer you to an area specialist if necessary since it is not their purview to offer medical advice or treatment.
This way, it’s possible that most people who see a chiropractor regularly may only need minimal assistance from other specialists in the future as long as they are proactive about keeping up on regular maintenance for their musculoskeletal system and overall body wellness. Learn more about the benefits of chiropractic adjustments, call us today at 205-637-1363.